View through an open door into a modern, well-lit interior space with plants, a white shelving unit, and a wooden column shelf, featuring light wood flooring and greenery.

What to Expect

A space to feel supported, seen and connected during one of life's biggest transition. Move breathe, build strength, and reconnect with your body alongside other expecting and new moms-while learning simple tools you can carry with you through pregnancy, postpartum and beyond.

A minimalistic interior space with cream-colored walls, light wood flooring, across from a large window with sheer curtains. There is a small arrangement of white candles and decorative items on the floor, with some potted ferns in the foreground.
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room with a green curved sofa, a white coffee table with rounded legs, a tall plant in a white pot, pink decorative object on the coffee table, a modern lamp with two round lights, a round rug, and a potted orchid with purple flowers on a small side table.

Where to Find Us

We’re located between Little Italy and Bankers Hill at the bottom of Laurel Street near the 5 freeway.

Our entrance is on West Maple Street just past Saffron and Sage

2555 State Street. Ste. 103

San Diego, Ca 92101

frontdesk@lumayogastudio.com

Call: (619) 363-2848.

Text: (619) 649-6294

 

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime :)

  • This class is designed to support women through every stage of pregnancy with gentle, low-impact movement and breathwork. However, every pregnancy is different, so we recommend checking with your healthcare provider before attending if you have any medical concerns or restrictions.

  • Feel free to bring a mat and water bottle, but we have a water station and free mats to borrow, so also feel free to just show up!

  • Street parking is available on State St., Maple St. and Laurel St., Arroyo Dr.

    Laurel Street is a staff favorite for parking since you get amazing views and an added workout with the hill ;)

  • Not at all. This class is beginner-friendly and created to meet you where you are. Whether this is your first class or you’ve had a regular movement practice, modifications and support will be offered throughout the experience.